Dec 26, 2018 | Adult Fitness, Barbells, High Intensity Training, Kettlebells, Mobility, Steel Clubs, Steel Mace, Suspension Training, Training, TRX
Coach Angela checking in. Lately, I have been attending more social functions. It’s that time of year where folks gather inside and catch up as the temperatures drop. One thing that keeps happening? A well meaning friend gushes, “This is Angela and she...
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