Miss Ashley here! Join in a fun yoga-inspired adventure through postures inspired by nature. Flex creative muscles while instilling calm and creating balance. No special props are required. Let’s begin.
This short class will take your teens and tweens through a series of balancing, standing, and core-strengthening postures that will build strength and confidence, before diving into some age-appropriate meditation, mindfulness, and breathing exercises that instill...
Roll out those yoga mats for your teens, tweens, and almost tweens. Miss Ashley is back with an age-appropriate class that builds from basic to intermediate postures, movements, and exercises steeped in yoga tradition. Let’s begin.
Teens and tweens will feel stronger and more at ease after this simple age-appropriate practice of postures, stretching, balancing, and breathing. No special equipment is required. Let’s begin.
Miss Ashley is here to get your yogis moving through a series of standing postures, balance challenges, and movements inspired by yoga and nature. Instill calm while building confidence. No prior experience or special props are required. Let’s get started.