Aug 9, 2020
This short class will take your teens and tweens through a series of balancing, standing, and core-strengthening postures that will build strength and confidence, before diving into some age-appropriate meditation, mindfulness, and breathing exercises that instill...
Aug 2, 2020
Roll out those yoga mats for your teens, tweens, and almost tweens. Miss Ashley is back with an age-appropriate class that builds from basic to intermediate postures, movements, and exercises steeped in yoga tradition. Let’s begin.
Jul 26, 2020
Teens and tweens will feel stronger and more at ease after this simple age-appropriate practice of postures, stretching, balancing, and breathing. No special equipment is required. Let’s begin.
Jul 19, 2020
Your biggest yogi kids will get so much from this age-appropriate yoga class. Confidence, strength, balance, and calm. Mindfulness practices and easy breathing exercises, along with core strengthening challenges. No special equipment is required. Let’s...
Jul 5, 2020
Join Miss Ashley for this series of balancing and core-strengthening postures that instill confidence and calm. Age appropriate mindfulness exercises and breathwork will be introduced. No special equipment is required. Let’s start.
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