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Kids Yoga (ages 5-9)

Kids Yoga (ages 5-9)

Miss Ashley is here to lead your little yogis through a fun-filled yoga adventure. Move, groove, and breathe! No special equipment is required. Let’s begin.
Family Exercise for Littles

Family Exercise for Littles

Miss Ashley is back for a little movement and play for kiddos as young as new crawlers up to age 4. Build bonds, coordination, and have fun. Let’s get started.
Yoga for Tw/eens

Yoga for Tw/eens

This short class will take your teens and tweens through a series of balancing, standing, and core-strengthening postures that will build strength and confidence, before diving into some age-appropriate meditation, mindfulness, and breathing exercises that instill...
Family Exercise for Littles

Family Yoga for Littles

Our leader Miss Ashley is back to lead you and your littlest yogis through a half hour of creative play and yoga-inspired movement. No prior experience or special props are required, just a soft surface to roll around, stretch, and play. Let’s go.
Family Exercise for Littles

Baby + Me Yoga

Miss Ashley is back with a half hour of yoga, movement, and play the whole family can enjoy. Crawlers up to age 4 love the fun movement challenges, poses, and partner play time. No special props are required. Let’s start.