fbpx
+1 (708) 317-5108 help@lungesnlattes.com

Target 6 Express with Angela

, ,

This express edition of a club favorite, Target 6, hit the legs, hips, back, arms, shoulders, and core in 30 minutes. Working swiftly through supersets, you will need 2 very heavy weights (preferably 20lbs), 2 moderately heavy weights (8 to 15lbs), two very light weights (under 5lbs), and an optional resistance band. Catch the class here.