Dana is taking today’s 30, 60, 90 interval workout outside. Soak up some Vitamin D with her. All you need is two moderately heavy hand weights. Catch it here.
Sun’s out, Guns out!
Basic, Core, High Intensity, Strength
Dana is taking today’s 30, 60, 90 interval workout outside. Soak up some Vitamin D with her. All you need is two moderately heavy hand weights. Catch it here.
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