Liz is here to lead you through a fun 40-minute Boxing workout that develops on your form and hones your footwork with timed drills to drive your heart rate up. No gloves required. Get going now.
Shadow Boxin’ Good Times
Boxing
Liz is here to lead you through a fun 40-minute Boxing workout that develops on your form and hones your footwork with timed drills to drive your heart rate up. No gloves required. Get going now.
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