Follow along with Eli’s in-studio Pilates Mat class from home. You will need a yoga mat or soft surface, a selection of small weights and resistance bands, and an optional balance pad or BOSU ball. Let’s start.
Pilates Mat
Pilates
Follow along with Eli’s in-studio Pilates Mat class from home. You will need a yoga mat or soft surface, a selection of small weights and resistance bands, and an optional balance pad or BOSU ball. Let’s start.
Recent Comments