Join LIz from home by mimicking the exercises we are doing in-studio from the comfort of your own home. Full body exercises, core, footwork, speed drills and shadow boxing. No equipment required. Let’s start.
No equipment required!
Boxing
Join LIz from home by mimicking the exercises we are doing in-studio from the comfort of your own home. Full body exercises, core, footwork, speed drills and shadow boxing. No equipment required. Let’s start.
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