Ninja Juniors (ages 8 to 12) Family, Kids Miss Ashley is here to lead your kiddos, ages 8 to 12, through a fun sequence of playful exercises that will get all the wiggles and nervous energy out. Keep some paper and a pen handy. Ready, set, and go! Skills cardiovascular conditioning, coordination building, core strengthening, family exercise, full body workout, kids exercise, mobilizing Posted on April 20, 2020 ← No-Impact, High Intensity Strengthen + Tone →
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