This basic yoga practice emphasizes standing and balancing postures to help.ground your energy and instill steadiness and calm. Just.two yoga blocks or like sized objects needed and a soft surface or yoga mat. Begin here.
Grounding Practice
Yoga
This basic yoga practice emphasizes standing and balancing postures to help.ground your energy and instill steadiness and calm. Just.two yoga blocks or like sized objects needed and a soft surface or yoga mat. Begin here.
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