Gentle Suspension for All Levels

Strength, Suspension

suspension

This content is for subscribers only or not included in your subscription. Either register for access or upgrade your subscription today.

Skills

30-minute workout, balance building, coordination building, core strengthening, joint friendly, muscle building, no-impact, prenatal approved, strength training, stretching, suspension training

Posted on

April 2, 2020

← Kids Yoga (ages 4 to 9) 25-Minute Activation →