Extended Barbells Strength Get your one hour of strength training in with Katy. This full body workout will take you through a series of traditional weight training exercises. If you don’t have a barbell, you can modify with handweights. Start now. Skills 60-minute workout, barbell weightlifting, barbells, endurance building, full body workout, music-driven workout, no-impact Posted on May 21, 2020 ← No-Impact With Dana Baby + Me Moves →
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