An Hour of Pilates Pilates Grab your resistance bands, a handweight, and a towel. Eli is back with a mindful Pilates mat class that will lengthen as you strengthen. Roll out your yoga mat and begin. Skills 60-minute workout, back care, balance building, core strengthening, hip strengthening, hip stretches, pilates, pilates mat, stretching Posted on June 5, 2020 ← Stories + Savasana Baby + Me with Miss Ashley →
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