Grab a pair of light and a pair of moderately heavy hand weights, maybe one extra heavy weight if you are feeling bold. Your favorite Rachel will be leading you through a full body strength and tone sesh. Catch it here.

Grab a pair of light and a pair of moderately heavy hand weights, maybe one extra heavy weight if you are feeling bold. Your favorite Rachel will be leading you through a full body strength and tone sesh. Catch it here.
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