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+1 (708) 317-5108 help@lungesnlattes.com

Schedule

Training, Fitness, Family, and Kids Classes

Check out our complete listing of upcoming classes and events!

SKIP TO MEMBERSHIP INFO

A wide variety of class options.

Semi Private Training

Our premium training program is designed to provide access to a Personal Training at a fraction of the cost of one-on-one training. Each workout is tailored to the specific needs of the group. 

Suspension Basics

We love this format for beginners! Whether recovering from an injury, dealing with movement limitations, or simply returning to exercise after a long hiatus, this easy-does-it intro will help ease exercisers back in gradually.

Yoga & Meditation

A perfect complement to a well rounded training plan? Active recovery! Check out our Durability, Restorative Yoga, and Meditation classes.

Your safety is our priority.

fitness class participant covid screening

Pre-Class Screening

All our in-person classes start with a health screening. A simple check-in with your instructor to ensure you do not have a fever, are not reporting any symptoms of a sore throat, cough, or chills, and that no one in your household is sick, and you are ready to begin. 

LnL online class offering via zoom web conference

In-Studio + Online

All our in-studio classes are also available streaming online. With most classes limited to 2 to 4 students, our video conferencing option is a great way to remain engaged when space is at a premium. All classes are recorded and available on-demand any time, too!

LnL post fitness class clean up covid compliant disinfecting

Consistent + Thorough Cleaning

Our meticulous space and cleaning practices have not missed a beat. We have always prided ourselves in keeping a clean house at LnL. You can be assured, we are staying on top of things to ensure all high traffic spaces, equipment, and mats are being properly disinfected between every member’s use.

Can’t find what you’re looking for? Let us know.

Frequently Asked

Do I have to be a member to participate?

Not at all! Our drop-in rate for Adult fitness and yoga classes is $18. For children’s classes, the drop-in rate is $10. Keep an eye out for events labeled in orange. They are free!

How are memberships structured?

Our memberships are all currently being offered as a flat-fee monthly subscription and priced based on the type of access you are seeking — virtual only, in-person classes, or private use of the gym only. Check out all our options.

Can I just show up?

Due to space restrictions and contact tracing efforts we have in place during the COVID-19 pandemic, we are requiring 12 hours notice.

Is child care included in any of the membership plans?

Not at this time. Due to the COVID-19 pandemic, we have had to temporarily suspend all drop-in Child Care services at Lunges ‘n Lattes. We hope to have Child Care back by 2021.

A few more classes we offer.

Aerial Yoga

Yoga silks are used to cradle, support, traction, and support the joints and spine through a series of yoga postures, stretches, and flowing movements.

Barbells

This high energy strength training class pairs up-tempo pop music with traditional barbell weightlifting exercises. Strengthen and blast fat. No impact. Suitable for all levels of fitness.

Boxing

Get fighting fit with this traditional boxing workout. Fast-paced circuits of footwork, shadow boxing, heavy bags, and mitt work are on the menu. Please be sure to arrive on time so you can get those hands wrapped.

Cardio Dance Sculpt

Cardio dance is for everyone! No rhythm-no problem. Two left feet-no problem. It’s all about having fun and burning calories while dancing to a variety of music- Latin, 80’s, hip hop! Small hand weights at an upper body pump.

COREfit

This interval mash up is the best of both worlds — functional core training and cardiovascular conditioning.

Membership Pricing & Options

Virtual Access Only

Not ready to return to in-person training yet? Not a problem! We are streaming our in-studio classes via Zoom. Join us for unlimited classes every month live for real-time coaching, modifications, and accountability!

$49

More Details
  • Membership is auto-renewing monthly with no minimum commitment.
  • Your account is billed monthly from the day you join.
  • Unlimited access to all our Live Zoom classes as they are streamed from our homes and our studio.
  • No minimum terms apply and you are free to cancel any time.

Private Gym Use Only

For those who aren't looking for organized classes but still need access to a well stocked and responsibly managed gym. You and one other member of your household can access the space for a half hour by reservation.

$99

More Details
  • Membership is auto-renewing monthly with no minimum commitment.
  • Your account is billed monthly from the day you join.
  • Add a spouse at $49 monthly, then only $29 for each additional adult.
  • No minimum terms apply and you are free to cancel any time.

 Virtual + In-Person Access

Get the most bang for your buck! Enjoy our outdoor classes, in-studio classes, Private Use of our gym, and unlimited streaming of our live Zoom classes. With so many ways to connect and get moving, you will never be at a loss for options!

$149

More Details
  • Membership is auto-renewing monthly with no minimum commitment.
  • Your account is billed monthly from the day you join.
  • Add a spouse at $79 monthly, then only $49 for each additional adult.
  • No minimum terms apply and you are free to cancel any time.

Where to find us

6805 Stanley Avenue

Berwyn, IL 60402

tel: +1 (708) 317-5108