+1 (708) 317-5108 help@lungesnlattes.com

From the trainers' desk.

Fitness tips, nutrition, and more!
We are now virtual!

We are now virtual!

Phew! We spent a week trialing an obscene number of training platforms. Many of which were lovely but left us wanting more in the way of interaction. Our community is what it is because of the people, so broadcasting a flat video for them to consume quietly at home...

When a reputation precedes you.

Coach Angela checking in. Lately, I have been attending more social functions. It's that time of year where folks gather inside and catch up as the temperatures drop. One thing that keeps happening? A well meaning friend gushes, "This is Angela and she owns Fit Club....

Beet Hummus Recipe

Beet Hummus Recipe

A great healthy snack and super easy to make! If you're looking for a slightly sweeter alternative to chickpea hummus, beet hummus will not disappoint! Beets are high in vitamin C, fiber and a great anti-inflammatory food. The betalain pigments aid your body's...

Where to find us

6805 Stanley Avenue

Berwyn, IL 60402

tel: +1 (708) 317-5108