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Now… quail eggs?!

Now… quail eggs?!

Diddya know quail eggs are a fraction the size of chicken eggs, but pack more nutrients and minerals? One serving of quail eggs has much more vitamin B2 and iron compared to chicken eggs. In fact, quail eggs have much more vitamin B2 (riboflavin): There’s 23...
Weekly Meat, Fish, and Bread Specials

Weekly Meat, Fish, and Bread Specials

As we head into a new 30-day stay-at-home advisory here in Cook County and in neighboring Chicago, supermarkets are filled with panicked shoppers. Once again. While we understand the desire to limit movements and the need for folks to truly stay put, we want to assure...
Now accepting Thanksgiving pie orders!

Now accepting Thanksgiving pie orders!

We are thrilled that our friends at Holcomb Hollow — the masterminds behind all the delicious vegan and gluten-free everyday pastries we stock in the cafe — will be supplying three varieties of delicious seasonal pies for your small family dinners....
A protein packed treat!

A protein packed treat!

We are loving this thyme roasted chicken breast. The new protein power lunch box features a selection of keto and paleo friendly nibbles to accompany your lean protein. Everything is prepared fresh and packed with care in these fully compostable lunch boxes. Yes, even...
Like butter pecan!

Like butter pecan!

When our barista Zeus spotted this one on Onyx Coffee Lab’s website, he insisted we pick some up with our regular order. What a genius pick! We have been grinding this one super fine and putting it under the Kyoto ice water drip at 6-8 drips every 10 seconds....
This single origin Peru delights!

This single origin Peru delights!

You know how you go to prepare your pourover and life has a tendency to distract and the already not-quite-so-piping-hot cuppa you just brewed turned into this somewhat tepid cup of brew? Some roasts fare pretty poorly as one of those milder temp drinks. Others...