Dec 22, 2020 | Adult Fitness, Training, Yoga
Much as the headline kills me (oof, ending with a preposition!), it has governed my near every move since opening six years ago. If you haven’t already, you soon will be inundated with messages about losing your “quarantine fifteen.” The usual New...
Nov 24, 2020 | Cafe, Coffee, Specials
Everyone who is a regular in the morning seems to know Chris looooooves his dark and chocolaty Bear Hug roast from our friends over at Dogwood Coffee Roasters. As someone who almost never gets to drink a hot cup of coffee (hello, multitasking!), I tend to favor a...
Nov 15, 2020 | Cafe, Specials, Uncategorized
As we head into a new 30-day stay-at-home advisory here in Cook County and in neighboring Chicago, supermarkets are filled with panicked shoppers. Once again. While we understand the desire to limit movements and the need for folks to truly stay put, we want to assure...
Nov 15, 2020 | Cafe, Specials, Uncategorized
We are thrilled that our friends at Holcomb Hollow — the masterminds behind all the delicious vegan and gluten-free everyday pastries we stock in the cafe — will be supplying three varieties of delicious seasonal pies for your small family dinners....
Mar 29, 2020 | Adult Fitness, Children's Fitness
Phew! We spent a week trialing an obscene number of training platforms. Many of which were lovely but left us wanting more in the way of interaction. Our community is what it is because of the people, so broadcasting a flat video for them to consume quietly at home...
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